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Our team is bringing new programs, updated training opportunities, and a renewed energy to baseball and softball development in the region. Whether you've trained with us in the past or are new to the RELM Community, we're excited to welcome you!
Over 6,000 sq. ft. of purposefully dedicated area for Baseball and Softball Players of all ages and skill level.
Our Facility features:
High Quality Coaches
HitTrax
THREE 70ft Batting Cages
HackAttack Pitching Machines (2 Baseball & 1 FASTPITCH)
Large Turf Area for Fielding and bullpens
Pitching Mounds
DEDICATED AREA FOR STRENGTH & CONDITIONING
4-WEEK WINTER ACCELERATION
Multiple Sessions Available
Begins Week of Nov 24th
Take your game to the next level with our 4-Week Acceleration Camp — a focused, high-energy training experience designed to help athletes improve quickly and have fun doing it!
Each session features small-group instruction with a maximum of 4 players per group, providing every athlete with individual attention, quality coaching, and plenty of reps to accelerate their development.
We’re excited to offer a couple of great ways to save:
5% Discount when you register for multiple sessions
5% Discount when you bring a group and fill a session with your teammates or friends
Please note: When registering, you are signing up for one specific tool and time slot (for example, 4:00–4:55 Softball Hitting 13–14U). Registration is limited to that session only and does not include drop-ins to other sessions, days, or times.
Join us for an action-packed 4 weeks of focused training, skill development, and competition — we can’t wait to help you accelerate your game!
*A more clear version of the above pictures is available by clicking the "Register Here" button*
swing analysis
Powered By HitTrax
Take a deep dive into your swing with our Swing Analysis!
We break down every element of your movement to help you understand how to improve and perform at your highest level.
Each session begins with high-quality video capture and comprehensive data collection using HitTrax technology. We analyze key performance metrics such as exit velocity, launch angle, distance, contact points, shoulder angle, pelvis angle, forward bend, and much more.
Once the data is collected, we move to the classroom for an in-depth review. Highlighting your strengths, identifying areas for improvement, and outlining clear, actionable adjustments to elevate your swing.
After the session, your video will be edited and delivered directly to you. Included in that email are personalized drills, complete with links and resources, to support continued improvement at home.
Duration: Approximately 45 minutes
PITCHING ANALYSIS
POWERED BY HITTRAX
Unlock your full potential on the mound with our Pitching Analysis.
We break down every element of your movement to help you understand how to improve and perform at your highest level.
Each session begins with high-quality video capture and comprehensive data collection using HitTrax technology. We analyze key performance metrics such as velocity, horizontal movement, vertical movement, spin rate, release height, along with adding to your pitch arsenal.
Once the data is collected, we move to the classroom for an in-depth review. Highlighting your strengths, identifying areas for improvement, and outlining clear, actionable adjustments.
After the session, your video will be edited and delivered directly to you. Included in that email are personalized drills, complete with links and resources, to support continued improvement at home.
Duration: Approximately 45 minutes
CATCHING ANALYSIS
Powered By HITTRAX
Take your defensive game to the next level with our Catching Analysis.
We break down every element of your movement to help you understand how to improve and perform at your highest level.
Each session begins with high-quality video capture and comprehensive data collection using HitTrax technology. We analyze key performance metrics such as assessing Pop Time, throwing accuracy, Transfer Time and Outcome of throw.
Once the data is collected, we move to the classroom for an in-depth review. Highlighting your strengths, identifying areas for improvement, and outlining clear, actionable adjustments.
After the session, your video will be edited and delivered directly to you. Included in that email are personalized drills, complete with links and resources, to support continued improvement at home.
Duration: Approximately 45 minutes
Velocity Program | Phase 1
Every Thursday
January 15 - February 12
Baseball (Hardball): 5:00-6:15pm
Softball (Fastpitch): 6:25-7:40pm
Unlock your full throwing/pitching potential with our evidence-based weighted ball velocity program, designed to help athletes develop efficient arm paths, arm strength, velocity and long-term durability.
This is a 10-week progressive system, broken into 2 phases, and is built around proven sports-science and best practices in performance and arm care — ensuring athletes not only throw harder but also stay healthier throughout the process.
The program is divided into two structured phases, each building on the other for maximum results. Completion of Phase 1 is required before moving into Phase 2, ensuring every athlete has the proper foundation to train safely and effectively.
If you’re serious about adding velocity the right way, this program is your next step toward becoming a stronger, more resilient thrower.
Ages: 13 and up
*After completion of both phases athletes will receive a structured throwing protocol, arm care routines and a year round strength and conditioning program.
Total Athlete Training (TAT)
MONDAYS & THURSDAYS ( JAN 5 - FEB 5 )
3:00-4:30PM
12-18 year olds
TAT is a comprehensive after-school performance program designed to help rotational sport athletes develop strength, speed, mobility, and mental resilience. The program is divided into two five-week phases that replicate the structure and intensity of a professional offseason.
Teach athletes how to balance training, recovery, and personal time—building habits that translate beyond sports. The program is designed for athletes who are committed to maximizing their potential and becoming the best versions of themselves on and off the field.
Athletes participate in two in-person performance sessions per week, with high school athletes receiving an additional take-home workout. These sessions target key areas such as strength development, acceleration mechanics, mental performance, and rest/recovery. In addition, high school participants have access to the Diamond Club Weight Room during open hours for supplemental training.
The most rewarding aspect of TAT is watching athletes take ownership of their development—learning how to manage school, sports, and recovery with discipline and purpose. The result is not only improved athletic performance, but also growth in leadership, time management, and personal responsibility.
Each session runs 90 Minutes
FAQ'S
Q: Where are you located?
A: 16-1325 Centennial Dr, Kingston ON K7P 0V5
Q: Do I need to be part of a RELM TEAM to train here?
A: No - Our programs are open to all athletes who want to improve their skills, fitness, or performance.
Q: Do you have teams or tied to an association?
A: No - Although we have great partnerships with associations, teams and coaches, we are not tied to any organization/association.
Q: Do you have rep/select teams?
A: No - We do not have baseball/softball teams. We are solely focused on the overall development of each player.
Q: Do you offer team training or partnerships with organizations/associations?
A: YES! We partner with clubs, schools, and community programs to deliver group training sessions, preseason conditioning, or full performance programs customized to the team’s needs.
Q: What Ages do you train?
A: We work with athletes of all ages — from youth and high school players to collegiate and adult athletes. Each training group is structured to match skill level and age for safety and progress.
Q: What kind of training do you offer?
A: We offer position-specific skills training, hitting, pitching, catching, strength and conditioning, speed and agility, , and customized performance programs for both in-season and off-season athletes.
Q: What should I bring to my session?
A: All equipment; bat, glove, helmet, batting gloves, catchers gear. Tennis Shoes - NO METAL CLEATS!
Q: Who do we contact?
A: With inquiries, email Chris@relmsports.com
TESTIMONIALS
"Just want to say thank you for all the work you've done with Ian so far, and with the PA day camps as well. He's really enjoyed it and I know his buddies did too that were with him. You've really turned that place around!" Joel Pettis (Kingston)
"They had the absolute best day! Thank you so much. We will all be back next PA day...They said they want to go every day!" - Anne-Marie Lee (Kingston)
"Ben has helped my son bust his slump after only two lessons" - James Patenaud (Kingston)
"Nice facility, even better coaches and people. Before coming to The Batters Box my boys struggled hitting the ball hard. Their detailed approach helped them refine their swing mechanics, leading to significant improvements in velocity, distance and consistency. Their ability to understand each players individual strengths and weaknesses was impressive, especially having to adjust based on age and skill level. The willingness to provide personalized training and support, made a huge difference in my boys' development. I would recommend The Batters Box to anyone, any age or skill level. They help improve your game and have fun doing it. "- Nash Macdonald (Belleville)
Current Partnerships